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Concierge Primary Care

CONCIERGE PRIMARY CARE IN TAMPA

Consider your Concierge Primary Care in Tampa, FL physician as the personal hub of your healthcare system. SOSA Medical Aesthetics is committed to providing high-quality, convenient, and accessible preventive primary care to its members. Our monthly membership model ensures that you have access to your physician anywhere/anytime, even evenings and weekends. All of your scheduled appointments are 60 minutes and you have access to the physician via unlimited secure messaging, in-office visits, or telemedicine visits – with no additional fees. Concierge Medical Services in Tampa, FL you to provide consistent, evidence-based, Lifestyle Medicine-focused, acute and chronic primary care throughout your life.

Personalized Care

The art of primary care is to listen and care for the primary person - you! That's why we spend up to an hour at every visit discussing your personalized care and treatment regimen.

WHAT IS LIFESTYLE MEDICINE?

Imagine a healthcare system where providers have the training to help patients take better care of themselves so they don’t have to rely on multiple medications, risky procedures and expensive hospital admissions. While much of conventional medicine focuses on treating disease, Lifestyle Medicine takes a more holistic approach. Lifestyle Medicine (LM) involves the use of evidence-based modalities, such as a predominantly whole food, plant-based diet, regular physical activity, adequate sleep, stress management, and avoidance of risky substance use, to prevent, treat, and potentially reverse chronic illnesses.

Plant-Based Nutrition

We promote an evidence-based plant-forward eating pattern to optimize health and decrease the risk of chronic diseases such as type 2 diabetes, heart disease, cancers, strokes, and Alzheimer's disease.

Exercise Prescription

Are you getting the recommended exercise dose of at least 150 minutes per week? We'll guide you on your journey to get the proper exercise that you can sustain for a lifetime.

Sleep Optimization

Life is crazy, and getting the recommended 7-8 hours of sleep every night can be hard. We'll help you optimize your nights through sleep hygiene advice, app guidance, and screening for sleep apnea.

Stress Management

Stress can be overwhelming and lead to a variety of health problems. We can help show you ways to manage it with meditation, yoga, apps, and overall lifestyle modification.

Substance Avoidance

Alcohol is culturally accepted, but is it safe? We'll talk about this as well as helping you stop smoking for good and providing resources for those needing more intensive help with their substance abuse issues.

Healthy Relationships

Along with reducing stress and improving sleep, maintaining a happy, healthy, purpose-driven life also positively contributes to preventive health. We'll talk about your close relationships, social network, and sexual health to personalized advice.

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